The best things in life are


Yeah, right. You've heard that one before. Sceptical? Nobody can blame you. Free stuff is either rubbish or there's a catch.

Not with BodyByte. It's REALLY free. Click HERE to read more

"Simply the best of them all"

Of all the available lifestyle software programs on the market, you will find that BodyByte is the easiest, most powerful to use. And best of all, it's FREE - no kidding!

Click HERE to see what
BodyByte does for YOU

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BodyByte in a Nutshell

First of all, what is BodyByte?

BodyByte is a universal standalone computer software program specially developed to comprehensively organize and manage all the information associated with lifestyle change (nutrition, sports training and fitness), enabling anyone to take charge of their health, diet, training programme and sports performance.

Sounds like a mouthful, but it is really quite simple: Any lifestyle change effort or sports training programme generates a sizeable amount of very valuable feedback information. Most people do not realize this, but getting hold of, and being able to meaningfully use this information, will usually mean the difference between success and failure. Modern sports science has long since picked up on this, and comprehensive feedback data processing presently forms an indispensible part of most sports training and lifestyle change programmes. For those embarking on a lifestyle change, many give up along the way because they cannot follow, or misinterpret, what is actually happening while trying to lose weight or increase fitness. Research has shown that people who have access to properly managed feedback info become empowered and more motivated, and it is no surprise that their success rate can be anywhere from 3 to 5 times (yes, 300-500%!) better than those who do not. BodyByte will keep you in the know, giving you the edge to stay on track.

What does it do for your nutrition?

BodyByte gives you total hands-on control over your nutrition. With BodyByte you get a free food database that is both powerful and extremely easy to use. And with it comes a range of tools enabling you to manage a customized food list, daily meal plans and recipes. You can keep track of what you eat, discover your own, unique, daily energy requirement, and much more. Ideal for sports nutrition, easy and with minimum effort.

What does it do for your exercise & fitness?

With BodyByte you also get a potent Exercise Planner to create and manage any type of exercise and training regime. You can create and print your workout schedule for use in the gym or on the track, record your exercise and fitness history, and dynamically update your exercise plan to suit changing requirements. Exercise and fitness management do not come easier than this.

What does it do for your record keeping?

BodyByte enables you to build a history of your body condition by recording indicators such as your weight, body fat, up to 10 body measurements, blood pressure, heart rate, serum cholesterol, blood sugar readings and the results of up to 16 different fitness assessments regularly. All recorded history can be extensively analysed, viewed, displayed in graphs and compared to targets to keep you up to date with your status and progress. You don't need to know anything about data or data processing - BodyByte does it all at the click of a mouse button, giving you accurate results without the schlep.

What about your choice of lifestyle plan?

You can follow ANY existing or new nutrition/exercise solution as found in books, health magazines, the Internet or directly from a consulting professional, and capture it into BodyByte. Once captured, your previously "dead-on-paper" plan becomes a live, dynamic tool to manage, monitor progress and to help keep you on track. Better still, professionals and coaches can provide nutrition- and fitness plans to their clientele or sports team members with minimum effort. Using BodyByte as platform will make their job far more cost- and time-effective and will increase positive results.

Why use BodyByte?

Information is power - many people struggle with their diet, fitness and sports training endeavours simply because proper information feedback is lacking or not optimally utilized, and they have no clue why their efforts don't pay off. With BodyByte this crucial information is managed accurately and effortlessly, saving you from the drudgery of the process and providing you with insight, understanding and motivation.

How to get BodyByte

BodyByte is a standalone software program available in 2 type versions (Free and Pro), and in 4 country editions (United States, United Kingdom, Australia and South Africa). The Pro and Free versions of BodyByte are equals in terms of their analytical capability, but the Pro (professional) version provides additional functionality to cater specifically for professional/commercial use of the program. Most of these additional functions have to do with exporting nutrition- and fitness plans for use by others. The vast majority of people will never need anything more than the Free version. You can download your choice of the BodyByte installation program from this web site using any of the links provided.

Downloading is free, anonymous and not subject to expiry. Making use of the extensive and proven sports- and lifestyle management toolkit requires a once-off, automated, on-line activation of your installation. For all editions of the BodyByte Free version this is FREE, and we mean REALLY FREE. Activation remains valid for all subsequent database and program updates in the current release.

BodyByte will install and run on any Microsoft Windows operating platform, from 98SE through Windows 7. It comes fully documented with a User Guide, Integrated User Interface Help and more. If you're interested in a lifestyle change or wish to enhance your sports training efforts, check it out!

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