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BodyByte ® is a Registered Trademark USPTO Reg No 3002909
BodyByte in a Nutshell
First of all, what is BodyByte?
BodyByte is a universal standalone computer software program specially developed
to comprehensively organize and manage all the information associated with lifestyle
change (nutrition, sports training and fitness), enabling anyone to take charge of
their health, diet, training programme and sports performance.
Sounds like a mouthful, but it is really quite simple: Any lifestyle change effort or sports training programme generates a sizeable amount of very valuable feedback information. Most people do not realize this, but getting hold of, and being able to meaningfully use this information, will usually mean the difference between success and failure. Modern sports science has long since picked up on this, and comprehensive feedback data processing presently forms an indispensible part of most sports training and lifestyle change programmes. For those embarking on a lifestyle change, many give up along the way because they cannot follow, or misinterpret, what is actually happening while trying to lose weight or increase fitness. Research has shown that people who have access to properly managed feedback info become empowered and more motivated, and it is no surprise that their success rate can be anywhere from 3 to 5 times (yes, 300-500%!) better than those who do not. BodyByte will keep you in the know, giving you the edge to stay on track.
What does it do for your nutrition?
BodyByte gives you total hands-on control over your nutrition. With BodyByte you
get a free food database that is both powerful and extremely easy to use. And with
it comes a range of tools enabling you to manage a customized food list, daily meal
plans and recipes. You can keep track of what you eat, discover your own, unique,
daily energy requirement, and much more. Ideal for sports nutrition, easy and with
What does it do for your exercise & fitness?
With BodyByte you also get a potent Exercise Planner to create and manage any type
of exercise and training regime. You can create and print your workout schedule for
use in the gym or on the track, record your exercise and fitness history, and dynamically
update your exercise plan to suit changing requirements. Exercise and fitness management
do not come easier than this.
What does it do for your record keeping?
BodyByte enables you to build a history of your body condition by recording indicators
such as your weight, body fat, up to 10 body measurements, blood pressure, heart
rate, serum cholesterol, blood sugar readings and the results of up to 16 different
fitness assessments regularly. All recorded history can be extensively analysed,
viewed, displayed in graphs and compared to targets to keep you up to date with your
status and progress. You don't need to know anything about data or data processing
- BodyByte does it all at the click of a mouse button, giving you accurate results
without the schlep.
What about your choice of lifestyle plan?
You can follow ANY existing or new nutrition/exercise solution as found in books,
health magazines, the Internet or directly from a consulting professional, and capture
it into BodyByte. Once captured, your previously "dead-on-paper" plan becomes a live,
dynamic tool to manage, monitor progress and to help keep you on track. Better still,
professionals and coaches can provide nutrition- and fitness plans to their clientele
or sports team members with minimum effort. Using BodyByte as platform will make
their job far more cost- and time-effective and will increase positive results.
Why use BodyByte?
Information is power - many people struggle with their diet, fitness and sports training
endeavours simply because proper information feedback is lacking or not optimally
utilized, and they have no clue why their efforts don't pay off. With BodyByte this
crucial information is managed accurately and effortlessly, saving you from the drudgery
of the process and providing you with insight, understanding and motivation.
How to get BodyByte
BodyByte is a standalone software program available in 2 type versions (Free and
Pro), and in 4 country editions (United States, United Kingdom, Australia and South
Africa). The Pro and Free versions of BodyByte are equals in terms of their analytical
capability, but the Pro (professional) version provides additional functionality
to cater specifically for professional/commercial use of the program. Most of these
additional functions have to do with exporting nutrition- and fitness plans for use
by others. The vast majority of people will never need anything more than the Free
version. You can download your choice of the BodyByte installation program from this
web site using any of the links provided.
Downloading is free, anonymous and not subject to expiry. Making use of the extensive and proven sports- and lifestyle management toolkit requires a once-off, automated, on-line activation of your installation. For all editions of the BodyByte Free version this is FREE, and we mean REALLY FREE. Activation remains valid for all subsequent database and program updates in the current release.
BodyByte will install and run on any Microsoft Windows operating platform, from 98SE through Windows 7. It comes fully documented with a User Guide, Integrated User Interface Help and more. If you're interested in a lifestyle change or wish to enhance your sports training efforts, check it out!
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