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How to give your lifestyle change
a running start with BodyByte
BodyByte is a VERY easy weight-loss software program to use. But don't be fooled, it is also very powerful. It has been designed to have the look and feel of a web page, even though it is a fully independent standalone Windows program. So if you're used to web surfing, no problem. If not, each program page contains full instructions on how to proceed. If you can read, you can use BodyByte.
And, BodyByte is lightning fast. If you had to perform the same complex functions on an Internet-based online program, you'd be sitting around waiting endlessly while BodyByte will have crunched away in fractions of seconds.
To get a running start with using BodyByte, the following steps will probably be the way for most to go. Remember, you decide how much detail you wish to control in your lifestyle management. If you only want to manage your exercise programme and nothing else, just skip the nutrition parts, and vice versa. Here are the steps...
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